Buy VALERIAN ROOT:
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(valeriana officinalis)
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#0720
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LOCATED IN:
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Single herb list
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COUNT PER BOTTLE AND CAPSULE:
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100 capsules
410 mg per capsule
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RECOMMENDED ON THE LABEL:
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1 capsule with 2 meals daily
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VALERIAN ROOT IS NUTRITION FOR:
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Nervous system, sleeping patterns, anxiety, stress,
jitters.
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VALERIAN ROOT DESCRIPTION:
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Valerian has been used historically
for occasional sleeplessness
for over 1,000 years. Its ability
to help relax the central nervous
system, promote feelings of
calm, decrease levels of anxiety
and stress, and enhance sleep
are well known world wide. This
is the garden variety of valerian
which can make a beautiful perennial
display each year, with pink
or white flowers.
Valerian Root (Valeriana
officinalis) has been
proven, through extensive research,
to promote restful sleep, reduce
blood pressure and relax muscle
spasms associated with asthma,
colic, convulsions, coughs,
croup, epilepsy, IBS, menstrual
and stomach cramps and neck
and shoulder tension. So it
is a far reaching herb where
relaxing stressed areas is concerned,
not just for the nervous system
When taken at night to help
induce restful sleep it does
not, or should not, have a narcotic
effect so that there is a "hangover"
the next day. Large doses are
known to cause withdrawal symptoms
when stopped so best to stay
with the recommended amounts
and supplement with a different
product.
Valerian may stimulate secretion
and peristaltic action of the
stomach and intestines, relieve
pain and help settle heart palpitations
by slowing the action of the
heart while strengthening it.
Benefits:
- Provides gentle sleep
support.
- Helps the body relax.
- Supports the nervous
system.
See precautions below please.
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VALERIAN ROOT CONTAINS:
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Valerian: Root.
Other ingredients: Gelatin and water capsule.
Properties: Analgesic (anodyne), antispasmodic, aromatic,
bitter, hypnotic, nervine, relaxant, sedative, tranquilizer.
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VALERIAN ROOT PRECAUTIONS:
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Not recommended for persons
with "hot" disorders
i.e. high strung, nervous and
excitable.
Not recommended for small
children.
Not recommended if you have
a liver disease. (source of
valeric acid).
Not recommended for long-term
usage.
Not recommended during pregnancy
or lactation.
If on any drugs for any problem
at all, check first to see if
this herb is compatible.
Use only as necessary.
If symptoms persist please see your health
professional.
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SOME OTHER PRODUCTS TO NOURISH THE NERVOUS
SYSTEM:
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5-HTP Power, Adaptamax, Catnip, Chamomile, Eight, Ginkgo
Biloba, Ginkgo/Gotu Kola and Bacopa, Nervous Fatigue,
Nutricalm, St Johnswort (concentrated time
release).
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